Being in the Now

BEING IN THE NOW

She asked me
how do you…
and, I replied

Hush now,
still yourself
…inside

Breathe in deep
find that place
where your soul resides.

Time flows
as particles of dust rise up
to flit and float…
To dance on rays of light
continuing the ebb and flow
of life.

Unafraid of what will be
I know that you are the One
I am yours
…eternal
and, you free my thoughts
to roam at will.
To look beyond dust
that settles upon the
vacant window-sill of
an ache, ignored.

No,
I settle for nought
but to see my sea of blue
and perchance, a cloud
to ponder on as,
in beloved silence, it rolls along
that fine-sprung thread.

Or,
the bird I espy whose flight
becomes my own as it
swiftly clasps an upward
gasp of air ‘neath wings that
lift it higher still
lightening my mood too
as I feel the thrill of
such daring.

I am whole
and,
 am here in the now of my being
my breath is my spirit
alive

I am a body

…Free.

 

~**~

© Daydreamer Too   *all rights reserved

 

 

This came about from my mini-monster-teen Chloe, asking me how do I meditate.
Oh how the mind does wander in beautiful Daydreams….. eh~! 🙂